A Week In the Life

Everyday we have situations that cause us pain.  They may be the typical things–car problems, work problems, family problems etc.  Some of us may whine or complain about these things to others.  Some of us may stay silent in our pain, holding it in, but catastrophizing and projecting  inside our brains about their magnitude.
Most of these […]

As a marriage and family therapist,  naturally I see  couples in my office.  As you could image they come in to therapy  in different shapes and sizes.  (By that I mean in different places) Some have come in after a recent problem or issue.  Some have had long standing problems  and unresolved conflicts that they […]